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On Relationships I Think We Over-Think

August 3, 2014 by costaricaguy Leave a Comment

On Relationships I Think We Over-Think

If there is one area where you might NOT want to take advice from me…it’s relationships.

I tend to suck at them.

But I’ve had a few in my time and the experience of all that has led me to some conclusions.

One of which is that on relationships I think we over-think…most of the time.

I’m primarily talking about the amorous kind.

I read an interesting piece this morning shared by a friend of Srinivas Rao on relationships between men and women.

I read it several times and my take away came down to this…

(it was advice from a woman to a man…by the way)

Don’t give a woman what she wants (or what you think she wants), give her what she needs…

a MAN…

as opposed to a doormat.

OK, I can get on board with that. And I have done the opposite.

I have clamoured for love by catering to a woman’s every whim.

And it does tend NOT to work. Well, perhaps it will for a time, but in the end, usually disaster ensues.

And the person acting the part of doormat generally gets hurt much worse than the person wiping their soiled feet over you, again and again.

So, yes I will agree, men, it’s best we stand our ground.

Stand up for who we are and not allow their (the women, that is) ups and downs take us through a roller-coaster-like crisis of self identification and worth.

I’ve been on that one lately. No fun.

And if it ain’t fun, what’s the point?

Relationships are supposed to enhance our experience of life, not make it a living hell, right?

But then again, are we not over-thinking a bit here?

Of course we need to take care of ourselves emotionally and not sacrifice our mental health for love.

If we don’t take care of ourselves, what good are we to anyone?

But relationships spark usually for very superficial physical attractiveness reasons.

After all, that’s about all you have to go on in the beginning.

And then things get more complicated as we begin to realize that there is a person behind that facade of attractiveness.

And that inner person may not fill up the outer shell that drew us in.

So, what to do?

The problem is that this is not going to happen just sometime…

it will happen every time.

It might take minutes, hours, days, weeks, or years…

but it will happen.

And when it does, what then?

Most of the time we bolt, don’t we? Which is why there is a divorce rate approaching 50%.

Or, we can anal-ize the many prickly nuances of the relationship in a vain attempt to come to some rational conclusions.

The truth of the matter is just this…relationships are damn hard.

Not just some of them…all of them.

I will agree with Srini’s friend (a very attractive lady by the name of Charmaine, by the way) that if being your own man is just not good enough, it’s probably time to say goodbye.

And that unless and until we try that…being our own man, that is…maybe we should stick it out for a while and see what happens.

OK, fine…I am on board with that one.

But being “our own man” isn’t going to cure the fact that relationships are going to get messy, ugly even…

And when they do, what should we do…

We stick with it.

If we have committed to this person…if we “love” this person…I believe that’s what must be done.

And, we continue to give that person the love and respect they deserve, even when we don’t feel like it.

And, believe me, there will be lots of times like that!

That may be what being “a man” in the context of a relationship is really about.

There is a chapter in my eBook, School of Hard Knocks – 10 Lessons Learned, that says just this. That the number one killer of relationships is lack of respect…which I believe signifies a lack of commitment.

I don’t know what being me always is supposed to look like, still figuring that one out…but I do know what disrespect looks and feels like.

I am a simple minded guy and I like to boil things down to simple terms.

You can even call me old-fashioned…just don’t call me old!

And when it comes to relationships, I believe less over-thinking and more commitment and respect, is what’s really needed.

So, want to have a profoundly positive impact on your relationship? Try respect…the rest is mostly just chemical!

image credit: bcrudo via Compfight cc

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Filed Under: Removing Impact Blinders Tagged With: relationships, school of hard knocks, srini rao

The Body Mind Connection

May 7, 2014 by costaricaguy 2 Comments

the body mind connection

You can’t change the world if you feel like shit…

from sticky note on CRG’s bathroom mirror

Impact mindfulness is about changing the world…

I mean that’s the objective, right?

I listened to an interesting Unmistakable Creative podcast episode this morning. Srini was interviewing Meg Worden. Now, you probably don’t know this, but Meg spent 2 years in Federal prison for dealing ecstasy…that’s an “awful” drug that’s possibly the best cure for PTSD (post traumatic stress disorder). But, even so, taking it and certainly selling it, can still get you in a whole lot of trouble…as Meg found out.

Meg talks a lot about the connection between the body and the mind. Meg called it the “mind-body” connection, but I like to think of the concept more in terms of the body mind connection.

That is, how what we do to and with our bodies affects our mind…the core of our creative capacity.

In the interview, she made the point that this connection is especially important when it comes to creative types…those crazies who want to create something that is going to have an impact on the world…

or, folks like…me!

Problem is, I’m  often NOT cognizant of it.

Or, willfully inattentive, perhaps?

It’s part and parcel of my rebellious nature, I think.

I have written in the past about how self-indulgence is my creativity kryptonite.

That’s sort of exactly what Meg’s getting at.

To be mindful of what it is you’re consuming into your body…physically and mentally…

garbage in…garbage out…so to speak.

Her message resonated with me because from my own experience I can attest and say right on Meg!

Even though I don’t always take her extremely wise advice.

I am considering a new book (on the heels of my soon to be published Revolutionary Misfit Manifesto) about Practical Impacts…

That is, practical ways to put impact mindfulness into practice in your actual day-to-day lives.

Most of what we talk about here are remote impacts…that is, how we can put these concepts into practice to make life better for others…for people and planet…

but how about for ourselves?

If what we are doing is self-destruction, maybe in subtle ways, but destructive nonetheless, then our ability to have an impact will probably fizzle and flop…

in other words, as the opening quote suggests…

it’s extremely hard to change the world when you feel like shit.

So, my point this morning is about a practice of impact mindfulness that starts with ourselves…

that is, being mindful about how we treat our own bodies…

and minds.

I don’t always do so well in that regard.

How about you?

Are you mindful about what you eat, drink, listen to, look at, take in, ingest, digest, soak up and consume?

It’s really important to the overall concept of impact mindfulness because the ability to be a change agent starts right here…

with me.

And I’m the one with 100% control here.

So, really there are no excuses in this case.

Because if I’m less than a whole, integrated and healthy human…I am a far less effective change agent.

So, what you put in your mouth and ultimately what slides down into the stomach and gradually filters through the blood stream and becomes a part of you…

does matter.

As does what enters the portal of consciousness called the eyes and filters its way into that muscle of creative capacity called the brain.

Be more careful…and mindful about those things…

and ultimately become a more impact-full human being.

Let’s do this together, hold each other accountable…

I need that!

OK?

image credit: RHiNO NEAL via Compfight cc

Filed Under: Impact over Interest Tagged With: impact over interest, meg worden, srini rao, unmistakable creative

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